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CHAIM BLOG

Are You Really What You Eat?

4/26/2021

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By Zoë Williams, 4th year Neuroscience and Mental Health Student
We’ve all heard the saying, but how accurate is it? This informative video by Zoë Williams explores how the foods we eat can influence our brain and delves into the mechanics of how diet could impact mood and cognition, particularly highlighting the important role of our microbiota in this gut-brain axis.
Want to learn more?
Food for thought: How your belly controls your brain 
​
TedX talk by Dr.​ 
Ruairi Robertson (2015)
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Milestones in human microbiota research
​Interactive research timeline  (Nature, 2019)

The role of nutrition in the microbiota-gut–brain axis 
Review article (Oriach et al., 2016)​
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A healthy gut: A promising solution for anxiety
CHAIM blog by Chaya Kandegedara (2019)
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  • Home
  • About
    • What Is CHAIM?
    • Advisory Committee
    • Our Speakers Bureau
    • Become a speaker
  • Research
    • One Health >
      • 2022 One HEALtH Student Challenge >
        • 2022 Team Pitches
        • 2022 Judges
        • 2022 Case Study
      • 2021 One HEALtH Student Challenge >
        • Challenge Winners
        • All Teams
        • Judges
        • Case Study
    • Environmental and Occupational Health >
      • Occupational and Environmental Health Research Team
    • Social and Cultural Health Inequities >
      • BLM Statement & Resources
      • Ethnoracial Analysis Project 2020
      • Indigenous Resources >
        • 2021 Community Projects
        • 2022 Community Projects
        • National Indigenous Peoples Day 2021
      • Walking Together in Two Worlds Workshops >
        • W2W - Agenda
        • W2W - Organizing Group
        • W2W - Student Presenters
        • W2W - Academic Presenters
    • Stress, Trauma, and Resilience >
      • Stress, Trauma and Resilience Working Group
      • 2022 STAR Symposium
    • Probing Questions >
      • The Microbiome
    • 2021 Summer Student Projects
  • Newsletter
  • Blog
    • Archived
  • Podcast
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